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How to Relieve Watery Eyes and Runny Nose
A runny nose and watery eyes usually mean that excessive mucus is being produced by your nasal passages. Fortunately, there are home remedies you can consider that will attack the symptoms of watery eyes runny nose, congestion in the nose, cough, and sneezing.
1. Try Heat
You can use steam in order to let the nose run clear. Steam heat can loosen up the mucus and can help flush out the irritants and infections causing the symptoms. It also helps keep your nasal cavities moist. You can also try taking a 10-15 minute shower or hot both. Use a facial steamer or even a dish of hot water, inhaling deeply to let the heat do its job. Do this twice a day for better relief of watery eyes and runny nose. You can also use a hot steam vaporizer in order to keep the air moist in the bedroom. This will loosen the mucus and help your nose drain. Make sure the room is aired out in the daytime to keep mold from growing in the room.
2. Use Saline Nasal Drop
You can use nasal sprays or drops made from salt water. This can relieve the nasal congestion and help get rid of the bacteria inside the nose. The mucus and irritants can be flushed out with the drops. You can make your own saline nasal drops by mixing ¼ tsp. of salt with 8 oz. of regular water. Drop a few mixtures into your nose. Another choice is to use ¼ tsp. of baking soda along with the salt. After you use the dropper, blow your nose carefully to clear out the solution and mucus.
3. Avoid Allergens
Allergens in your living space, such as dust mites, pollen, mold, and pet dander can cause watery eyes runny nose and nasal congestion. You need to get rid of these things in your house as well as irritants that can cause symptoms such as fumes, strong perfumes and paint smells.
4. Medications
You can take antihistamines to block the symptoms. They will help clear up the sneezing, watery eyes, runny nose, and itchy eyes you see in allergies and colds. Antihistamines work by blocking histamine in the system and are available both by prescription and over the counter. There are antihistamines that can be sedating and those that will keep you awake.
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http://www.newhealthadvisor.com/Watery-Eyes-Runny-Nose.html This post has been edited by Kaifistka on 4 Nov 2016, 20:01
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